Cooking Measurement & Conversion Cheat Sheet

Your quick kitchen reference for cups, tablespoons, ounces, and more!

Welcome to ChefConversion.com!

At ChefConversion.com, we believe that precise measurements are the cornerstone of successful cooking and baking. Whether you're a seasoned chef or a home cook just starting out, understanding how to convert between different units of measurement is essential for consistent and delicious results.

Our website is designed to be your go-to resource for all things related to kitchen conversions. We offer a comprehensive suite of tools and charts to help you effortlessly convert between cups, tablespoons, ounces, grams, milliliters, and more. No matter what recipe you're tackling, you can rely on ChefConversion.com to provide accurate and reliable conversions every time.

We understand that cooking and baking can sometimes feel overwhelming, especially when dealing with unfamiliar units of measurement. That's why we've created a user-friendly platform that's accessible to everyone. Our interactive converters make it easy to input your values and get instant results, while our printable charts provide a handy reference for quick lookups.

Explore our site to discover a wealth of information, including tips for accurate measuring, explanations of common measurement systems, and helpful resources for every home chef. Whether you're converting a family recipe from metric to imperial or scaling up a batch of cookies for a crowd, ChefConversion.com is here to make your time in the kitchen easier and more enjoyable.

How to Use ChefConversion.com

ChefConversion.com is designed to be intuitive and easy to use. Here’s a quick guide to get you started:

Whether you're scaling a recipe, converting between different measurement systems, or just need a quick answer to a kitchen conversion question, ChefConversion.com is here to help.

Volume
Weight
Temperature
Length
to
to
to
to

Common Kitchen Measurement Conversions

US Measurement Equivalent Metric
1 tablespoon (tbsp) 3 teaspoons (tsp) 15 ml
1/4 cup 4 tablespoons 60 ml
1/3 cup 5 tbsp + 1 tsp 80 ml
1/2 cup 8 tablespoons 120 ml
1 cup 16 tablespoons 240 ml
1 pint 2 cups 480 ml
1 quart 2 pints 950 ml
1 ounce (oz) 2 tablespoons 30 ml
1 pound (lb) 16 ounces 454 g

Baking Measurement Equivalents

Ingredient 1 Cup Equals Metric
All-purpose flour 4.25 oz 120 g
Sugar (granulated) 7 oz 200 g
Butter 8 oz 227 g
Brown sugar 7.5 oz 213 g
Honey 12 oz 340 g

Today's Kitchen Inspiration

Frequently Asked Questions

How many teaspoons are in a tablespoon?

There are 3 teaspoons in 1 tablespoon. This is a fundamental conversion to remember for quick measurements.

How many tablespoons are in a cup?

There are 16 tablespoons in 1 cup. This is useful when scaling recipes up or down.

How many ounces are in a cup?

There are 8 fluid ounces in 1 cup. Note that this applies to liquid measurements; dry measurements are different.

How many cups are in a pint?

There are 2 cups in 1 pint. This is a common conversion for liquid ingredients.

How many cups are in a quart?

There are 4 cups in 1 quart. This is helpful for larger batch cooking.

How many ounces are in a pound?

There are 16 ounces in 1 pound. This is essential for converting weights of dry ingredients.

How do I convert grams to cups?

The conversion from grams to cups depends on the ingredient. For example, 1 cup of all-purpose flour is about 120 grams, while 1 cup of granulated sugar is about 200 grams. Use our weight converter for accurate results.

What is the difference between fluid ounces and dry ounces?

Fluid ounces measure volume (liquids), while dry ounces measure weight (solids). They are not interchangeable.

How do I accurately measure dry ingredients?

Use dry measuring cups and spoons. Spoon the ingredient into the cup or spoon and level off the top with a straight edge. Avoid packing the ingredient unless specified.

Is there a printable version of this conversion chart?

Yes! Download our printable cooking conversion chart for easy reference in your kitchen.